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That’s me, it really is.  Fee O’Shea, Mother, Grandmother, Vegan, Conscious Consumer Author and Coach – an all round positive peach!

After adopting a vegetarian lifestyle in the 90’s I experimented with many different ingredients and discovered I had a flair for creating appetizing and appealing food.  (New Zealand was, at that time, very backward about embracing vegetarianism).

Along with the food came the education.  So becoming a vegan was a no-brainer after learning about animal welfare and the abusive lack of it in the food industry.

The next step – being a conscious consumer.  Learning about our environment and how to care for it, learning about where not only our food, but our products come from.

I’m actively involved with SAFE, a New Zealand organization which campaigns to stop factory farming along with other animal welfare issues as well as a member of the N.Z. Vegan Society.

That pretty much sums it up.  One thing I’ll add is that my happiness comes from teaching and helping others to step into a world of discovering plant based eating.

And … It is always such a delight to see the look on your face or get your email when you discover how tasty and easy animal free food is.

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Yes, You Can Email Me!

I will absolutely love to hear from you with any question/s you may have.

Please feel free to contact me using the form below. I will endevour to reply within 24 hours, so go ahead and fill it out and I’ll get back to you real soon.

Or, you can phone me +64 275 792434 …
(remember, I live in New Zealand so time zones may differ)

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Don’t forget I’m here to help anytime you may need it.

Quick link through to “Books I Have Written”




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