Plants are the pharmacy of our world.
Plants really are amazing things. They can actually be your first choice pharmacy because they are all so healing in their properties.
One of the tricks, though, is to eat all the edible part of the plant. For example: Have the apple skin as well as the flesh, or bake the potato instead of peeling off the skin.
Why? – because the healing properties work in synergy with each other. It’s one of the reasons I don’t recommend juicing, because so much goodness is left behind. Smoothies are better because it mulches up the whole plant therefore giving you the full benefits.
What the image says is: Cranberries can suppress the growth of cancer cells in the liver. Just a wee handful a day, pop onto your cereal or in your smoothie. Remember, have all the fruit, not just the juice.
Don’t forget – I have the FREE Discovery call – 1/2 an hour with me live, you can ask me anything you like and I’ll be telling you 3 secrets to a healthier life.
Jump online here: Make Your Booking
Until next time
Have great food and be compassionate to all animals