If you don’t then swing over to my website and read What is LSA? It’s not a long article, but will give you the answers.
In the meantime let me say that for meat eaters with high cholesterol – it’s going to help. By the by did you know that most vegetarians don’t have high cholesterol unless they eat copious cheese!, and I don’t know any vegans at all with it – what does that tell you about animal products????
I’ll leave you today on that thought – here’s the link again: What is LSA?