These are my three top tips for going vegan, maybe they would be more aptly named as my top 3 ‘don’ts’.
1. DON’T GO COLD TURKEY
(excuse the pun), especially If you’re doing this on your own. Going vegan or plant based eating is a lifestyle change. It’s not a diet in the traditional sense of the word, it is a different way of eating (and for vegan it includes way of living) and something